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Banana Peel Fritters

Banana chips are an everyday snack in the sub-continent. As chefs and hotels work towards a zero-waste and sustainable ecosystem, the emphasis on working around fruit and vegetable peels is gaining in credence. Cooking with banana peels has caught the fancy of chefs across India and jumping atop the bandwagon is Chef Vaibhav Arora from Renaissance Ahmedabad who shares an interesting recipe of fritters made from raw banana peels. Ingredients 100 gms raw banana peels 25 gms flour 0.5 ...

Breadfruit–A Superfood

Have you ever tried the breadfruit? This spongy, spherical, creamy fleshed produce with a thick, scaly rind is in fact a vegetable, used extensively in South American, South Indian and South East Asian cuisines. Its pulp is rich in fibre and helps to reduce blood cholesterol, blood pressure, obesity and wash out cancer-causing elements from the colon. Eating one cup of cooked breadfruit provides you with over 40% of your daily fibre requirement. Furthermore, the pulp is loaded with vitamin ...