Ashwagandha, also called as winter berry or Indian ginseng is an ancient herb that goes back to Ayurvedic times. It is well-known for enhancing immunity, regulating sugar levels, combating anxiety, relieving stress, increasing energy levels and improving concentration.
Executive Chef Kapil Dubey from The Den Bengaluru has leveraged this versatile herb to create delectable truffles (laddoos) that should be taken during breakfast with a glass of milk, or post dinner.
“The richness of this laddoo provides complete nourishment to the body, creates an appropriate balance between taste and the immense herbal benefits the herb brings,” says Chef Dubey.
To make the laddoo, all you have to do is blend ashwagandha with a few almonds, coconut flakes, muesli/semolina, ghee, nutmeg, cinnamon and cardamom powder. Roll the mixture into bite-sized balls.
Flavourful, easy and healthy.